Adriene Mishler is a yoga teacher and internet personality who hosts the popular YouTube channel
"Yoga with Adriene."
Adriene's yoga videos are suitable for all levels and often focus on themes such as stress management,
flexibility, and self-care.
If you are new to yoga,
you might enjoy starting with her
"30 Days of Yoga" series,
which includes a new yoga video for each day of the month and is designed to help you build a consistent yoga practice.
Adriene's approach to yoga is friendly, down-to-earth, and inclusive,
and her classes are suitable for people of all ages and abilities.